
Face to Face/Online Counselling now available
- Chelmsford
- Billericay
- North Fambridge
- Colchester
- Wickford
A limited amount of face to face sessions are now available. A risk assessment has been completed to ensure your safety and can be found on the tabs above. However, online initial assessments and counselling sessions are still currently available via Zoom.
Offering online and Face to Face with Children and Young Peoples Mental Health and Well-being.
Having worked in secondary schools along side a specialist qualification in children and young people, I have a good understanding of how challenging school/home life can be.
Being a child or young person isn't easy especially when they are tr
Offering online and Face to Face with Children and Young Peoples Mental Health and Well-being.
Having worked in secondary schools along side a specialist qualification in children and young people, I have a good understanding of how challenging school/home life can be.
Being a child or young person isn't easy especially when they are trying to 'find there identity and social standing'. Parents and carers are often at a loss at what they can do to help.
Counselling may help with: anxiety, stress, self harm, gender identity, loss, trauma, social isolation, suicidal ideation, peer pressure, parental separation, low self-esteem...
All sessions are confidential on a one to one basis. Offering your child the non-judgmental space without expectations, to explore their thoughts and feelings to acknowledge how that may impact their actions and behaviours and explore what they could do differently to help themselves.
Offering Online and Face to Face with Adult Mental Health and Well-being.
Working in an NHS setting with health related anxiety.
Currently, there are many of us experiencing health anxiety in the face of Covid -19, because this virus is unknown to us and as yet, we do not know how to control it. But we might have a similar reaction to other
Offering Online and Face to Face with Adult Mental Health and Well-being.
Working in an NHS setting with health related anxiety.
Currently, there are many of us experiencing health anxiety in the face of Covid -19, because this virus is unknown to us and as yet, we do not know how to control it. But we might have a similar reaction to other health scares where what is happening to our body feels out of our control e.g. finding a breast lump or having an operation.The reason for this is that our body sees the health scare as a threat to well-being, and in doing so, an anxiety response is triggered.
Counselling may help with: understanding why your anxiety is triggered in certain circumstances. Giving you time and space to look at your own anxiety responses. Providing techniques or strategies that might help you manage the anxious feelings. Allowing you the opportunity to look at the negative thought patterns that often accompany anxiety and can “inflame” anxiety such as “but what if”.
Offering Online and Face to Face with adults, couples, children and young people.
Working alongside The Tavistock with a specialist qualification in working with couples and as a Psychotherapeutic Counsellor and Hypnotherapist.
There is no 'typical' client and no two people will experience life's events in exactly the same way. You may ne
Offering Online and Face to Face with adults, couples, children and young people.
Working alongside The Tavistock with a specialist qualification in working with couples and as a Psychotherapeutic Counsellor and Hypnotherapist.
There is no 'typical' client and no two people will experience life's events in exactly the same way. You may never have considered yourself the type to have counselling, none of this matters, the important thing is that you recognise you need some support now.
I am qualified as an Integrative Talking Therapist and can support you in face to face sessions, online or by phone.
You don't have to be in crisis to benefit from having someone to talk things through with and I offer short or long term help. You will come with your own unique concerns and once we have met, if you decide that you feel comfortable we can embark on the most supportive counselling style for you.
Therapy is tailored to suit you and I will always conduct an Assessment first. During this session I will gather relevant information, but more importantly it gives you the opportunity to see whether you feel comfortable, as I aim to make the whole process as stress free as possible
Offering Online and Face to Face with adults, couples and young people.
Working with clients who are going through IVF, sudden infant loss, trauma and relationship issues and post-cult counselling and recovery to clients and family members who have an experience of cults or high demand groups and coercive relationships.
I offer psychodynam
Offering Online and Face to Face with adults, couples and young people.
Working with clients who are going through IVF, sudden infant loss, trauma and relationship issues and post-cult counselling and recovery to clients and family members who have an experience of cults or high demand groups and coercive relationships.
I offer psychodynamic therapy to individual, couples and young people. I offer private and confidential sessions in a quiet and calming consulting room in central Chelmsford. We will meet once a week and an agreed time which is suitable for you.
I have been working as a Psychodynamic Therapist for over eleven years.
I fully understand how daunting, frightening or confusing seeking therapy can be. Talking about how this might feel and gaining more understanding about how the process works can be helpful.
Offering Online and Face to Face with adults and young people.
Working with adults, young people experiencing anxiety and depression, issues relating to relationships and those specific to young people.
A flexible approach, an open mind and a belief that everyone has the ability with the right support to find their way through challeng
Offering Online and Face to Face with adults and young people.
Working with adults, young people experiencing anxiety and depression, issues relating to relationships and those specific to young people.
A flexible approach, an open mind and a belief that everyone has the ability with the right support to find their way through challenges that may find us thrown off balance. This is at the heart of what I bring to counselling. Sometimes it just helps to talk!
I trained in what is known as the person-centred approach. Additional training in cognitive behavioural therapy, attachment focused and emotion focused therapy has developed my approach to support specific issues experienced by adults and young people. For example, feelings associated with loss, anger, relationships, self-harm and impact of social media. I also work as an adoption counsellor with adoptive families and those affected by adoption or in care.
The first step is to come along for an initial assessment. This is like an information gathering process for both of us and lasts for up to an hour and a half. Its an important part of the process that you feel comfortable with the environment and the counsellor, so after this you can decide if you want to move forward with more sessions.
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